Posted By: Envision2bWell, Inc
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Conversations That Matter For 360° Well-Being™
Episode 2: Fitness in a Novel Time
Envision2bWell's Christine Belcastro and Vanessa Bautista, along with special guest Eric Sulzer, dig into how to stay fit during this novel time. Listen in to learn practical tips on how you can add more movement into your daily life, as well as some mindset shifts to help you stay fit during the pandemic.
Director of Customer Engagement, Envision2bWell
Christine Belcastro is both a driven and a proven leader in the health, fitness and wellness industry with over 25 years of experience. She is a certified Health Empowerment Coach and Life Coach with an M.Ed in Exercise Physiology, Outdoor Recreation and Sports Nutrition and a B.S. in Kinesiology and Health Fitness Nutrition Studies. Christine is also a cross country coach, a track coach, and a Yoga Alliance certified yoga instructor. Christine is passionate about making wellness accessible and engaging for everyone. She believes strongly in a whole person approach to well-being and the importance of meeting people where they are. She brings her passion, commitment and extensive knowledge to her role as Director of Engagement, along with her lifelong mission to help people reach their highest potential.
Business Solutions Account Executive, Envision2bWell
Vanessa is a qualified wellness professional with over 15 years’ experience. Her demonstrated history spans the fields of fitness, physical education, medical fitness, and health care, covering a range of abilities and ages. As an Advent Health Alumna, with clinical experience in neurological disorders, she is an American College of Sports Medicine - Certified Exercise Physiologist, with the distinction Exercise is Medicine EIM® Level II. A former National Fitness Presenter and Sales Account Executive, Vanessa brings an integrative well-being perspective to her role. Her drive and passion to support global health initiatives aligned with her unique skill sets is what led her to Envision2bWell, a mission-driven, global health company whose goal is to mitigate health disparities. Vanessa takes pride in her mission to provide integrative well-being solutions and live a shared vision to democratize 360° Well-Being™.
Eric Sulzer, My Fitness Butler
Eric Sulzer, owner and founder of MyFitness Butler, is a former competitive fitness athlete and personal trainer. Eric has a BS in Sports Management with a focus on Physical Education, and a Masters degree in Education. He's also a USAW Sports Performance Coach, certified Strongman Coach, and a CrossFit Level 1 Trainer. After trekking his own fitness path over the years, he started MyFitness Butler to offer an easier way for people to get in shape within the convenience of their own homes. Eric uses Functional Fitness principles to maximize results for his clients. Eric resides in Powell, Ohio with his wife Eden, and two children, Darren and Mia.
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